Stuck in No Fins — even though you're training consistently?
In this free masterclass, I’ll show you why more tables and harder training aren’t always the answer — and what to focus on instead.
Presented by Michaela Werner — professional freediver, coach, and multiple Guinness World Record holder.
Discover the 3 elements that determine whether your No Fins dives feel powerful — or frustrating:
This Masterclass is for you if:
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You love Dynamic No Fins & Constant Weight No Fins — but something still feels off.
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Your glide or stroke feels inconsistent, even though you’re training regularly.
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Your kick feels rushed or harder than it should be.
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Your buoyancy feels “almost right” — but not fully under control.
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You’ve hit a plateau and don’t know what to refine next.
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You’re putting in the work — yet your dives don’t feel as smooth as they should.
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You’ve watched my dives and wondered how No Fins can look so effortless.
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You’re unsure where to place your attention during training — technique? breath? mindset?
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You want more glide, ease and purpose in every dive — not just more meters.
If this sounds like you, this masterclass was created for exactly this stage of your training.
This Masterclass is not for you if:
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You are only looking for more tables
- You think more suffering = more progress
- You want shortcuts instead of awareness
YOUR HOST - Trusted by 90,000+ freedivers worldwide.
Michaela Werner — Freediving coach, athlete & 2 x Guinness World Record holder. Based in Australia · Lifetime student of water.
The Art of No Fins - Slow is Smooth, Smooth is Fast
This is what No Fins can feel like when technique, breath, and attention come together.
Before you train harder, read this:
Most freedivers try to fix No Fins with more repetitions — or by chasing “relaxation.” That’s rarely the real solution. Inside, I’ll show you what actually creates smoother, more powerful dives.
How this approach has changed the way freedivers train and dive
"In the past, I was always worried I wouldn't reach my 'target'. But this time, I said to myself "If you can't hold your breath any longer, just go up, doesn't matter where you are", and lo and behold! I was able to do 25m anyway! So I reckon your teaching is pretty solid, Michaela. It works!"
David
Australia
"Your video is amazing! I think my biggest takeaway was about training DNF without wetsuits and weights. "
Sergey
Belarus
"Your webinar changed the way I train. I’d never heard why it’s so important to practise without a suit or weights — now I get it. The dry exercises and clear video explanations made everything click. Keep up the amazing work — you’re building something special!"
