FREE ONLINE TRAINING FOR FREEDIVERS - LIVE or REPLAY
NO FINS, NO LIMITS
Masterclass on the Art of No Fins
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WHAT IF NO FINS COULD FEEL EFFORTLESS? DISCOVER 3 GAME CHANGING STRATEGIES BEFORE YOUR NEXT POOL SESSION:
THE GLIDE
Learn how to achieve a 15m+ glide. Discover what might be holding you back—and the key steps to cover more distance with less effort.
THE MINDSET
Training your mind is just as important — if not more — than training your body. If you’ve been overlooking this part of your freedive practice, it’s time to change that. This one’s for you.
THE KICK
From kicking and going backwards… to turning the kick into my superpower. I’ll share the exact exercises and techniques that transformed my No Fins kick
WARNING: WHAT'S INSIDE MAY SURPRISE YOU!
Join me for this free online session to uncover unorthodox land and pool practices that will help you glide with purpose, train with clarity, and kick with confidence.
Your Host
Michaela Werner — Freediving Coach, Athlete & Guinness World Record Holder (101 x 25m DNF / 24h) with 16+ years of freediving experience. 150m DNF PB. Based in Australia.
THIS FREE MASTERCLASS IS FOR YOU IF:
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You need more than 30 seconds or 4 DNF strokes to cover 25m
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Your kick feels weak, messy, or just… not working
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Your buoyancy still feels off, and you're not sure how to fix it
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You’ve hit a plateau and your progress has stalled
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You’ve watched my videos and thought: “How does she make it look so smooth!?”
(If not — scroll down to watch The Art of No Fins) -
You’re not sure how to direct your focus during training or performance
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You want more glide, more ease, and more purpose in every dive
If you saw yourself in any of these — this free masterclass was made for you.
"In the past, I was always worried I wouldn't reach my 'target'. But this time, I said to myself "If you can't hold your breath any longer, just go up, doesn't matter where you are", and lo and behold! I was able to do 25m anyway! So I reckon your teaching is pretty solid, Michaela. It works!"
David
Australia
"Your video is amazing! I think my biggest takeaway was about training DNF without wetsuits and weights. "
Sergey
Belarus
"Your webinar changed the way I train. I’d never heard why it’s so important to practise without a suit or weights — now I get it. The dry exercises and clear video explanations made everything click. Keep up the amazing work — you’re building something special!"
