Taught by Michaela Werner — professional freediver, coach, and multiple Guinness World Record holder.
You love Dynamic No Fins & Constant Weight No Fins, but your glide or stroke still feels inefficient or inconsistent
Your kick feels uncoordinated, rushed, or harder than it should be
Your buoyancy feels “off” and you’re not quite sure how to correct it
You’ve hit a plateau and don’t know what to focus on next
You’re training regularly, but your dives don’t always feel right
You’ve watched my dives and wondered how No Fins can look so smooth and effortless
You’re unsure where to place your attention during training or performance
You want more glide, ease, and purpose in every dive — not just more distance
If any of this sounds familiar, this masterclass was created for you
This is what No Fins can feel like when technique, breath, and attention come together.
"In the past, I was always worried I wouldn't reach my 'target'. But this time, I said to myself "If you can't hold your breath any longer, just go up, doesn't matter where you are", and lo and behold! I was able to do 25m anyway! So I reckon your teaching is pretty solid, Michaela. It works!"
"Your video is amazing! I think my biggest takeaway was about training DNF without wetsuits and weights. "
"Your webinar changed the way I train. I’d never heard why it’s so important to practise without a suit or weights — now I get it. The dry exercises and clear video explanations made everything click. Keep up the amazing work — you’re building something special!"