ON-DEMAND MASTERCLASS FOR FREEDIVERS
NO FINS, NO LIMITS
FREE MASTERCLASS ON THE ART OF NO FINS
Discover 3 game changing strategies before your next training session designed to supercharge your progress in DNF (Dynamic No Fins):
THE GLIDE
Learn how to achieve a 15m+ glide. Discover what might be holding you back—and the key steps to cover more distance with less effort.
THE MINDSET
Training your mind is just as important — if not more — than training your body. If you’ve been overlooking this part of your freedive practice, it’s time to change that. This one’s for you.
THE KICK
From kicking and going backwards… to turning the kick into my superpower. I’ll share the exact exercises and techniques that transformed my No Fins kick
THIS MASTERCLASS IS FOR YOU IF YOU:
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You love DYNAMIC NO FINS but you feel your glide or your stroke is weak and inefficient
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You need more than 30 seconds or 4 DNF strokes to cover 25m
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Your kick feels weak, messy, or just… not working
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Your buoyancy still feels off, and you're not sure how to fix it
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You’ve hit a plateau and your progress has stalled
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You’ve watched my videos and thought: “How does she make it look so effortless and powerful!?”
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You’re not sure how to direct your focus during training or performance
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You want more glide, more ease, and more purpose in every dive
If you saw yourself in any of these — I made this MASTERCLASS for you
The Art of No Fins - Slow is Smooth, Smooth is Fast
No Fins is a delicate balancing act of speed, power, and efficiency. A dance that only time, patience, and persistence can fine-tune.
YOUR HOST - THE 'NO FINS QUEEN'
Michaela Werner — Freediving Coach, Athlete & Guinness World Record Holder (101 x 25m DNF / 24h) with 16+ years of freediving experience. Lifetime student of water, based in Australia.
"In the past, I was always worried I wouldn't reach my 'target'. But this time, I said to myself "If you can't hold your breath any longer, just go up, doesn't matter where you are", and lo and behold! I was able to do 25m anyway! So I reckon your teaching is pretty solid, Michaela. It works!"
David
Australia
"Your video is amazing! I think my biggest takeaway was about training DNF without wetsuits and weights. "
Sergey
Belarus
"Your webinar changed the way I train. I’d never heard why it’s so important to practise without a suit or weights — now I get it. The dry exercises and clear video explanations made everything click. Keep up the amazing work — you’re building something special!"
