NO FINS NO WORRIES (COURSE + COMMUNITY)
Dive deep into the DNF (Dynamic No Fins) training—learn to maintain a training diary, set meaningful goals, improve your technique, and receive guidance from me
no matter where you are in the world!
BOOK NOW / LEVEL 2
Strength, Mobility & CO2 Tolerance
We will build specific strength and mobility, so you can gracefully move through the water with a smile on your face :)
Technique
There is more to it than perfecting arm pulls or leg kicks. Inefficient wall push-offs, incorrect buoyancy, and poor timing can all negatively affect your performance.
Mindset
Where the mind goes, the body follows.
A training mindset focuses on growth, directing your attention to daily improvements.
"The course captivated me. It’s presented in a straightforward way, free of assumptions, with a clear progression: starting from the basics, focusing on the physical foundation, and culminating with the mental aspect.
It also emphasises the importance of practicing without relying on additional gear like wetsuits or weights. At first, I felt uncertain about my journey and my abilities... but mentally adjusting to this has helped me find more flow in both freediving and life."
Liliana
Spain
NO FINS NO WORRIES (COURSE ONLY)
Engaging videos released every Monday for 12 weeks, designed to help you master and implement key freediving skills and SUPERCHARGE ⚡️ your training.
BOOK NOW / LEVEL 1