STAGE A - FREEDIVING COURSE 

Step into a more refined way of freediving.

This is not just a course — it’s a carefully designed experience for those who want to move beyond technique and begin to understand the deeper connection between body, mind, and water.

With highly personalised guidance, small group size, and an emphasis on awareness over effort, you’ll be supported every step of the way — not just to improve your diving, but to grow as a freediver.

What you’ll experience:

• Personalised guidance from one of Australia’s most experienced freediving coaches and competitive freedivers (17+ years in the sport, 2x Guinness World Record holder)

• Small, intimate group (maximum 4 participants) for a truly individual, high-quality experience

• Two days of immersive training — combining theory, pool work, and a shore dive (with the option to continue your journey with an additional deep pool or ocean session)

• Integration session — in which we put everything we've learned together. Depending on the needs of the group, this can be an equalisation session in 5m deep pool, an open water session, static, or dynamic pool session.

• Advice on freediving equipment — what truly supports your diving, without unnecessary cost or complexity

• Access to a Stage A online course to deepen your understanding and support your progress beyond the course

• Exclusive opportunities to join unforgettable freediving adventures to Tonga, South Australia, Broughton Island and beyond

• Follow-up notes with carefully selected apps, books, and resources to guide your continued development

• Special rate to access No Fins, No Worries - world most comprehensive online course on dynamic no fins (DNF), which also includes a world-wide community of freedivers

…and so much more.. :)