Breath Training for Surfers - Newcastle - March 14 (8:30am - 3:30pm)
What you'll experience:
Practical, immersive training designed specifically for wave chasers / underwater athletes who want to feel calmer, stronger and more capable in the water
- 3 hours of focused breath theory and dry exercises
- 3 hours of supervised water training
- A small-group environment with individual guidance  Â
You'll learn how to:
-
Understand and work with your dive reflex
-
Strengthen your breathing muscles for more efficient, powerful breaths
-
Recover faster between wipe-outs and hold-downs
-
Regulate fear and stay composed under pressure
-
Move underwater with greater ease and confidence
This training is about awareness — not force. Presence — not panic.
Your spot is secured once full payment is completed.
 To read Terms of Service & Privacy Policy, please go here
David Green
Had an awesome day in Adelaide, amazing instructor, learnt heaps about breath holding techniques and surf survival skills, highly recommend this to anyone who loves the ocean. Thanks so much, Michaela, so glad I came!
Juan Manuel Ramuno
Great experience, I’ve learnt a lot and had a lot of fun. We have definitely been given the right tools to know how to react.
