10-Session Pass

Find your rhythm with five guided sessions to build fitness, refine your technique and enjoy training with our Newcastle freediving crew.

Each session includes:

• 4:15–4:45 pm: Dry warm-up with stretching, mobility and guided breath holds.

• 4:45–5:45 pm: One hour of pool training focused on fitness, technique and ease in the water.

Small group: 2–6 freedivers, with space for individual guidance and connection. A minimum of two participants is needed for a session to run.

Every Wednesday at Lambton Pool, Newcastle.

Train at a level that suits you, with an emphasis on steady progress and enjoying the process together.

Your pass

• Ten sessions, valid for four months from your first session.

• Reserve your place each week through our WhatsApp group.

• Pool entry is paid separately.

• Scheduled program breaks or sessions I cancel will extend your pass validity.

Before you join

These sessions are for people who have completed a freediving course.

After purchase, you’ll receive a link to complete your registration and medical forms. Please complete these before your first session, using the same email address as your purchase.

If you have a health concern or are unsure whether you’re fit to freedive, please contact me before purchasing.

I look forward to seeing you at the water,

Michaela x