Have you set your New Year’s resolution for 2025? Are you planning to compete in pool disciplines, explore greater depths, or simply improve and refine your freediving skills?
Here’s...
Recently, a conversation on social media got me thinking about how we teach our children to interact with water, especially in the context of survival skills. As a professional freediver and a...
When the extraordinary opportunity to meet and train with my freediving hero, the living legend William Trubridge presented itself, I didn't hesitate for a moment. The anticipation was the same as...
"Self-care is giving the world the best of you, instead of what’s left of you."
Recognising the essence of this quote, I make it a point to reward myself after my training. Whether it's...