In my experience, there are three levels of freediving training.

Most divers spend their entire journey moving between the first two.

But the third level…

That’s where freediving becomes something ...

May 31, 2:30am, Melbourne. Competition day. Pounding headache, nausea, and barely any sleep behind me. The kind of day where the logical choice is to stay in bed and regroup. And I very nearly did.

M...