When the extraordinary opportunity to meet and train with my freediving hero, the living legend William Trubridge presented itself, I didn't hesitate for a moment. The anticipation was the same as tha...

My training is shaping me into the athlete and coach I aspire to be. It’s not about pushing limits; it’s about tuning in to my body and instincts. When it’s time to perform, I carry that confidence wi...

We Did It! 🥇

It was a rainy Friday morning, and after only four hours of restless sleep, the journey to a Guinness World Record began. Despite the early start, I felt ready for the challenge that lay...

Diving into the enchanting world of freediving with my kids is a journey filled with joy and connection. Even before they took their first breaths outside the womb, we shared the underwater realm duri...

"Self-care is giving the world the best of you, instead of what’s left of you." 

Recognising the essence of this quote, I make it a point to reward myself after my training. Whether it's a session in...