May 31, 2:30am, Melbourne. Competition day. Pounding headache, nausea, and barely any sleep behind me. The kind of day where the logical choice is to stay in bed and regroup. And I very nearly did.
M...
In freediving, and in life, itā€™s easy to fall into the trap of chasing numbersā€”time, distance, depth. These goals are clear, measurable, and sometimes necessary, especially when weā€™re working toward a...
Have you ever had a dive so pure, so effortless, that when you close your eyes and relive it, tears of joy stream down your face? That happened to me yesterday. I experienced the most beautiful, smoot...
I'm grateful for my recent experience at a yoga retreat - three days and three nights immersed in the Australian bush, breath, and silence. No outside contact, no internet, no electronics. Just meā€”my ...
Meet two passionate freedivers separated by over 15,000 kilometers yet united by their love for the sport. One is a self-taught, self-motivated freediver with a few years of experience, while the othe...
Last weekend, I went canyoning with my family. It was an incredible adventure - thrilling, beautiful, and yes, challenging. While abseiling down a waterfall, my belay device got wedged between two roc...
